self exploration
self exploration
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About me

Support for the Journey

My goal is to help you re-imagine your life, see the wider spectrum and explore the inner wisdom for answers to your questions. My individualized positivity approach will help you identify problem areas, get into resourceful states and remove mental blocks to attain your goals. 

Professionalism and Experience

As a professionally trained and experienced mind coach, I have the tools and understanding to help you to create the life you have waited for and get a renewed sense of self.  

Taking the Steps

Committing to a healthier and improved lifestyle is just that – a commitment, and it’s a big one that will take a lot of dedication. My commitment is to provide you with accountability, understanding and support.

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Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.


100%! What happens in our sessions stays in our sessions, just like seeing a therapist.


Changes start taking place in the background almost immediately, taking hours, days or weeks to fully integrate into your life. The time this process will take to show results depends on the complexity of your goals, your commitment and openness to your process. 


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